It’s happened to all of us.
We thought that we’d have enough time to get to the gym in the evening. We didn’t realize that the local yoga studio was closed for the day. We just can’t bring ourselves to go out for that run or walk on this rainy day.
Enter the at-home workout. If you’re like me, you’d much rather be in the yoga studio or at the gym or outside. But sometimes life just gets in the way. So yesterday when I wanted to make a community yoga class and found that the class had been cancelled (no Father’s Day yoga, I guess!), I was pretty bummed. But then I found a gold mine: DoYogaWithMe.com.
I’ve been able to comb through the site, and it’s really nice! The quality of the videos is good, the sound is great, and it’s awesome for someone like me who likes having an instructor/model when I practice. Yesterday I did this short but really effective core workout – highly recommend it! Can’t wait to try out more of their workouts. For all you yoginis short on time and/or money (problems I more than sympathize with!) – these videos are not only convenient, but FREE. That said, you can purchase them if you wish to download them for a reasonable fee, and you can also donate to the project. Yoga shouldn’t be exclusive – support awesome folks like this who have tried to make it more accessible!
Peace, sweat and love,